Browse the Cosmic Knowledge Bank
1. Aspects Of Your Personality (17)
(1) Your-Cosmic-Rating
(2) Get-Prosperity
(3) Cosmic-Daily-Forecast
(4) Golden-Time-Chiron
(5) Golden-Time-Chiron-Past
(6) Signs-Summary-Breakdown
(7) Modes-Breakdown
(8) Elements-Breakdown
(9) Genders-Breakdown
(10) Orientations-Breakdown
(11) Perspectives-Breakdown
(12) Planetary-Influences-Breakdown
(13) Sun-and-Moon-Personality
(14) Who-Is-Like-You
(15) Birthchart-Introduction
(16) Birthcharts
(17) Ascendant-And-Houses
2. Intro And Some Highlights (8)
1. Career Change to WHAT 2. How You Can Deal with Job Loss and Career Change 3. What Career You Would Like, Suggestions 4. Your Own Business, How You Can Become a Successful Entrepeneur 5. How You Can Deal with Job Loss and Career Change 6. Got an Interview, How You Should Put Your Best Foot Forward 7. How You Can FIND FAME, Ticket To Limelight 8. Your Summer Job 1. College Majors You Might Be Into 2. How to Shine-and-Impress at Your High School Reunion 3. How You Navigate the World After Graduation 4. Back To School Fashion You Might Be Sporting, Style 5. How You Get Ready to Go Back To School
1. How to Feel Happy, Safe and Fulfilled 2. Your Hidden Character 3. Emotions, alwaysastrology 4. Emotions, lifetips 5. Emotions, trans4mind 6. Your Habits, Reactions, Instincts, Innermost Needs, How You Show Emotions and Mother-or-Baby Yourself 7. Your Emotional Needs for Sex, Love, and Relationships 1. Your Stress Triggers 2. Your Superstitions, Bizarre Beliefs, and Behaviors, Stress
1. Your Basic Nature, Instincts, Sensuality, Drive, Agressiveness 2. Details of Your Personality, as The Woman 3. Overall Personality, As A Woman 4. The Woman Personality Overview 5. Personality Overview In Astro-Speak 6. Personality Overview, As A Child 7. Personality Overview, cafeastrology 8. Personality Overview, Sign Info 9. Personality Overview 10. Overall Personality, As A Child 11. Overall Personality, As A Friend 12. Overall Personality, As A Lover 13. Details of Your Personality, Famous Personalities 14. Details of Your Personality, How You Are As A Boss 15. Details of Your Personality, How You Are As A Employee 16. Details of Your Personality, How You Can Be Recognized 17. Details of Your Personality, How You Were As A Child
1. Creativity, alwaysastrology 2. Creativity, astrolibrary 3. Creativity, astroscoped 4. Creativity, trans4mind
1. How You Learn 2. How You Think On Your Feet 3. How Your Mind Thinks 4. Your Concentration, Communication, and Reasoning Skills 5. Your Decision-Making Style and Way of Absorbing Information 6. Your Intelligence, and How You Talk To Others 7. Your Minds Pros and Cons 8. Your Perception and Mindset in Communication 9. Your Thinking Style 10. Your Thoughts and Expressions Are Shaped This Way 11. Your Way of Expressing and Adapting
1. Personal Growth, alabe 2. Personal Growth, trans4mind
(1) Career
1. Career Change to WHAT 2. How You Can Deal with Job Loss and Career Change 3. What Career You Would Like, Suggestions 4. Your Own Business, How You Can Become a Successful Entrepeneur 5. How You Can Deal with Job Loss and Career Change 6. Got an Interview, How You Should Put Your Best Foot Forward 7. How You Can FIND FAME, Ticket To Limelight 8. Your Summer Job(2) Education-College
1. College Majors You Might Be Into 2. How to Shine-and-Impress at Your High School Reunion 3. How You Navigate the World After Graduation 4. Back To School Fashion You Might Be Sporting, Style 5. How You Get Ready to Go Back To School(3) Emotional-Side-Moon
1. How to Feel Happy, Safe and Fulfilled 2. Your Hidden Character 3. Emotions, alwaysastrology 4. Emotions, lifetips 5. Emotions, trans4mind 6. Your Habits, Reactions, Instincts, Innermost Needs, How You Show Emotions and Mother-or-Baby Yourself 7. Your Emotional Needs for Sex, Love, and Relationships(4) Stress
1. Your Stress Triggers 2. Your Superstitions, Bizarre Beliefs, and Behaviors, Stress(5) Personality
1. Your Basic Nature, Instincts, Sensuality, Drive, Agressiveness 2. Details of Your Personality, as The Woman 3. Overall Personality, As A Woman 4. The Woman Personality Overview 5. Personality Overview In Astro-Speak 6. Personality Overview, As A Child 7. Personality Overview, cafeastrology 8. Personality Overview, Sign Info 9. Personality Overview 10. Overall Personality, As A Child 11. Overall Personality, As A Friend 12. Overall Personality, As A Lover 13. Details of Your Personality, Famous Personalities 14. Details of Your Personality, How You Are As A Boss 15. Details of Your Personality, How You Are As A Employee 16. Details of Your Personality, How You Can Be Recognized 17. Details of Your Personality, How You Were As A Child(6) Creativity-Neptune
1. Creativity, alwaysastrology 2. Creativity, astrolibrary 3. Creativity, astroscoped 4. Creativity, trans4mind(7) Mind-Mercury
1. How You Learn 2. How You Think On Your Feet 3. How Your Mind Thinks 4. Your Concentration, Communication, and Reasoning Skills 5. Your Decision-Making Style and Way of Absorbing Information 6. Your Intelligence, and How You Talk To Others 7. Your Minds Pros and Cons 8. Your Perception and Mindset in Communication 9. Your Thinking Style 10. Your Thoughts and Expressions Are Shaped This Way 11. Your Way of Expressing and Adapting(8) Personal-Growth-Jupiter
1. Personal Growth, alabe 2. Personal Growth, trans4mind3. How You Relate (10)
1. Your TYPE of Man, What You Are Attracted To In A Man 2. 3 Things That Can Turn You On 3. Attracting-Seducing You 4. Your TYPE of Man, What You Are Attracted To In A Man 5. Your Way of Being Attracted and Then Seduced
1. FLIRTING Style 2. FLIRTING Style 3. Your Flirting Style 1. How You Could Be Picked-Up at a Bar or Restaraunt 2. How You Could be Picked-Up On an Ocean Cruise 3. You Might Get Picked-Up at a BBQ This Way 4. You Might Get Picked-Up at a Wedding This Way 5. You Might Get Picked-Up at Work This Way 6. A Park Pickup that Might Work on You 7. A Summer Beach Pickup that Might Work on You 8. A Video-Store Pickup that Might Work on You 9. Pickup at a Gym 1. A Date You Might Like During Summer 2. An On-Campus Date You Might Like 3. Budget Dates THAT IMPRESS You 4. Date Ideas That Would Dazzle You 5. Date Ideas You May Like During Fall 6. How It Would Be To Date Your Own Sign 7. Your Worst Possible Slips-Ups On a Date 8. Dating Dealbreakers For You 9. Dating Tip 10. How You Are When Dating 11. How You Can Move on, Grieve and Get Over Major Heartbreaks 1. How Can You Be Seduced 2. How You Would Like Someone to SEDUCE YOU, with these Tactics and Strategies 3. Lose Points, Seduce 4. Win Points, Seduce 5. Your Approach to Seducing Someone, by Element 6. Your Way of Being Attracted and Then Seduced 1. In the Bedroom 2. Your Impulse to Act on Your Desires 3. How Your ex-Lover Can Make Up with You 4. Overall Personality, As A Lover 5. Your Kissing Style 6. Your Summer Fling 1. Sex, Turn-ons and Flirtation 2. Your Sex Drive and Desires 3. Sex, Turn-ons and Flirtation 4. How Sex Begins in Your Thoughts 5. Sex, How You Like It 6. Who You Are Sexually Compatible With 7. Who You Are Sexually Compatible With 1. What You Are Like, In Love, Friendship Style, Creative Expression, Big Attraction, Winning You 2. Your Comfort Zone in Love & Relationships, Affection You Are Receptive To, To Woo You, Turn-offs, And Preferred Emotional-Physical Distance 3. Your Romantic Needs, Powers of Attraction, and Expression of Love 4. Love Styles, how you act to ATTAIN love, affection, and anything 5. How to WIN your LOVE 6. Loving You 7. How You Do Long Distance Relationships to Keep Love Alive 8. How You Might Propose, Love 9. How You Show Love 10. How Your ex-Lover Can Make Up with You 11. Overall Personality, As A Lover 12. The Love Songs You Probably Love 13. What You Want Your Honeymoon to Be Like so its Memorable, Love 14. Where and How To Find Your Soul Mate 1. Relationships, alwaysastrology 2. Relationships, lifetips 3. Relationships, trans4mind 4. Your Comfort Zone in Love & Relationships, Affection You Are Receptive To, To Woo You, Turn-offs, And Preferred Emotional-Physical Distance 5. Your Romantic Needs, Powers of Attraction, and Expression of Love 6. Influencing You In A Relationship 7. Romancing You 8. How You Could Have Romantic Revenge Exacted on you If You Break Up Badly 9. Your Taste In Romantic Movies 10. Intimacy Issues You Could Have 11. How You Do Long Distance Relationships to Keep Love Alive 12. Your Relationship Donts 13. Your Relationship Needs 14. Your Relationships 15. Your Ways of Mixing Money and Relationship 1. What You Are Like, In Love, Friendship Style, Creative Expression, Big Attraction, Winning You 2. What Your Best Friends Might Be Like 3. Your Quirks as a Roomate
(1) ATTRACTED-TO-her-Sun-Mars-him-Moon-Venus
1. Your TYPE of Man, What You Are Attracted To In A Man 2. 3 Things That Can Turn You On 3. Attracting-Seducing You 4. Your TYPE of Man, What You Are Attracted To In A Man 5. Your Way of Being Attracted and Then Seduced(2) Flirting-Sun-Venus
1. FLIRTING Style 2. FLIRTING Style 3. Your Flirting Style(3) How-I-Want-To-Get-Picked-Up-On
1. How You Could Be Picked-Up at a Bar or Restaraunt 2. How You Could be Picked-Up On an Ocean Cruise 3. You Might Get Picked-Up at a BBQ This Way 4. You Might Get Picked-Up at a Wedding This Way 5. You Might Get Picked-Up at Work This Way 6. A Park Pickup that Might Work on You 7. A Summer Beach Pickup that Might Work on You 8. A Video-Store Pickup that Might Work on You 9. Pickup at a Gym(4) Dating
1. A Date You Might Like During Summer 2. An On-Campus Date You Might Like 3. Budget Dates THAT IMPRESS You 4. Date Ideas That Would Dazzle You 5. Date Ideas You May Like During Fall 6. How It Would Be To Date Your Own Sign 7. Your Worst Possible Slips-Ups On a Date 8. Dating Dealbreakers For You 9. Dating Tip 10. How You Are When Dating 11. How You Can Move on, Grieve and Get Over Major Heartbreaks(5) Seduce-You
1. How Can You Be Seduced 2. How You Would Like Someone to SEDUCE YOU, with these Tactics and Strategies 3. Lose Points, Seduce 4. Win Points, Seduce 5. Your Approach to Seducing Someone, by Element 6. Your Way of Being Attracted and Then Seduced(6) LOVER-Sun-Venus-Mars
1. In the Bedroom 2. Your Impulse to Act on Your Desires 3. How Your ex-Lover Can Make Up with You 4. Overall Personality, As A Lover 5. Your Kissing Style 6. Your Summer Fling(7) SEX-Sun-Mercury-Mars
1. Sex, Turn-ons and Flirtation 2. Your Sex Drive and Desires 3. Sex, Turn-ons and Flirtation 4. How Sex Begins in Your Thoughts 5. Sex, How You Like It 6. Who You Are Sexually Compatible With 7. Who You Are Sexually Compatible With(8) LUV-Sun-Venus-Mars
1. What You Are Like, In Love, Friendship Style, Creative Expression, Big Attraction, Winning You 2. Your Comfort Zone in Love & Relationships, Affection You Are Receptive To, To Woo You, Turn-offs, And Preferred Emotional-Physical Distance 3. Your Romantic Needs, Powers of Attraction, and Expression of Love 4. Love Styles, how you act to ATTAIN love, affection, and anything 5. How to WIN your LOVE 6. Loving You 7. How You Do Long Distance Relationships to Keep Love Alive 8. How You Might Propose, Love 9. How You Show Love 10. How Your ex-Lover Can Make Up with You 11. Overall Personality, As A Lover 12. The Love Songs You Probably Love 13. What You Want Your Honeymoon to Be Like so its Memorable, Love 14. Where and How To Find Your Soul Mate(9) Relationship-Romance-Sun-Venus
1. Relationships, alwaysastrology 2. Relationships, lifetips 3. Relationships, trans4mind 4. Your Comfort Zone in Love & Relationships, Affection You Are Receptive To, To Woo You, Turn-offs, And Preferred Emotional-Physical Distance 5. Your Romantic Needs, Powers of Attraction, and Expression of Love 6. Influencing You In A Relationship 7. Romancing You 8. How You Could Have Romantic Revenge Exacted on you If You Break Up Badly 9. Your Taste In Romantic Movies 10. Intimacy Issues You Could Have 11. How You Do Long Distance Relationships to Keep Love Alive 12. Your Relationship Donts 13. Your Relationship Needs 14. Your Relationships 15. Your Ways of Mixing Money and Relationship(10) Friendship-Sun-Venus
1. What You Are Like, In Love, Friendship Style, Creative Expression, Big Attraction, Winning You 2. What Your Best Friends Might Be Like 3. Your Quirks as a Roomate4. Taking Charge (6)
1. Details of Your Personality, How You Are As A Employee 2. Your Working Employee-Personality 1. As a Boss, How Would You Be Buttered Up 2. Details of Your Personality, How You Are As A Boss
1. Responsibility, alwaysastrology 2. Responsibility, Life Lessons, lifetips 3. Responsibility, trans4mind 1. Assertive, alwaysastrology 2. Assertive, trans4mind 3. Assertive, Yang Principles of Action, Leadership, Competitiveness and Aggression, lifetips
1. Power, alwaysastrology 2. Power, astroscoped-astrolibrary 3. Power, trans4mind 1. How You Would Handle Single-Parenthood 2. Your Parenting Style, Raising Them Your Way 3. As a Mother, How You Are With Your Daughter 4. As a Mother, How You Are With Your Son 5. Your Strengths and Weaknesses as a Mom
(1) Employee
1. Details of Your Personality, How You Are As A Employee 2. Your Working Employee-Personality(2) Boss
1. As a Boss, How Would You Be Buttered Up 2. Details of Your Personality, How You Are As A Boss(3) Responsibility-Saturn
1. Responsibility, alwaysastrology 2. Responsibility, Life Lessons, lifetips 3. Responsibility, trans4mind(4) Assertive-Mars
1. Assertive, alwaysastrology 2. Assertive, trans4mind 3. Assertive, Yang Principles of Action, Leadership, Competitiveness and Aggression, lifetips(5) Power-Pluto
1. Power, alwaysastrology 2. Power, astroscoped-astrolibrary 3. Power, trans4mind(6) Parenting
1. How You Would Handle Single-Parenthood 2. Your Parenting Style, Raising Them Your Way 3. As a Mother, How You Are With Your Daughter 4. As a Mother, How You Are With Your Son 5. Your Strengths and Weaknesses as a Mom5. Lighter Side (6)
1. Cities That Satisfy Your Soul 2. Your Party Personality 3. A Bad Horror Movie You Might Like 4. What is Your Type of Scary Movie 5. Your Pick for a Thanksgiving Movie 6. Your Taste In Romantic Movies 7. What You Might Like To Do on a Day-Off 8. How You Write a Facebook Status, Answering the Question, Whats On Your Mind 9. Your Inner Video-Game-Player 10. Your Star Trek Alter Ego 11. A Prank that Would Get You Good 12. Bad Holiday Gifts to AVOID Giving You 13. Gifts You Would Like to Get 14. Guilty Pleasures, How You Have Fun in Secret 15. Your Way to Have Fun on Vacation 16. How to Use Nighttime Dreaming to its Potential 17. Your List of Things to Do Before You Settle Down 18. Fun, Money-Savvy-Socializing, Save Money and Have Fun with the Girls 19. Your Facebook Page 20. A TV Show You Might Want to See 1. What Fast-Food Might You Choose 2. What Organic Foods Would Be Suited For You 3. Your Summer Food 4. You Might Enjoy These Holiday Side Dishes 5. Your Type of Beer 6. Your Type of Diet, to Lose Weight 7. How and What to EAT HEALTHY and Be Healthy
Astrological tips to keep your health on track
Obesity and heart disease are epidemic in the U.S. Healthy eating is no longer just a good idea, but a matter of life and death. We all know we should eat better, but what, exactly, does that mean? For one person, it might mean having only one piece of the double-fudge chocolate cake instead of two. Another may need to give up fried foods, cut back on meat or switch to organic produce. Simply making time to eat a nutritious breakfast is a step in the right direction. Understanding your strengths and weaknesses through Astrology can help you choose healthy eating strategies, and even learn how to eat to heal what ails you. Here are some suggestions (and as always, consult your doctor before making dietary changes, as this does not constitute professional health advice):
Sun
Aries
Aries (March 21 to April 19)
Because you're always on the run, you often end up skipping meals or grabbing a burger or high-calorie snack. Instead, pack plastic baggies full of fruit or nuts (which enhance immune functions) and carry them everywhere you go. You need lean protein to keep you strong, but commercial meats are full of hormones and other nasty stuff. It's worth paying a bit extra for organic beef and chicken, or wild-caught salmon.
Sun
Taurus
Taurus (April 20 to May 20)
Your craving for sweets and fats is your downfall, Taurus. Instead of a decadent cake, try a light sorbet with fresh raspberries. Or, have a slice of pineapple -- it's an anti-inflammatory that literally "digests" diseased cells and foreign microbes in the throat, which can be a problem area for you. Also, rather than heavy dressings on your salads, use lemon juice and extra virgin olive oil, which soothes and heals the digestive tract.
Sun
Gemini
Gemini (May 21 to June 20)
Carrots are your number one ally, Gemini. Famous for improving the eyesight, one carrot a day also cuts lung cancer risk in half, even among formerly heavy smokers. Cranberries are also good for the breathing system, which can be a trouble zone for you. Consuming too much caffeine can burn out your adrenals. Cut back on sodas, make your latte half-caf and switch to organic coffee without harmful chemicals.
Sun
Cancer
Cancer (June 21 to July 22)
You tend to gravitate toward comfort foods, which, unfortunately, are not the healthiest. Dairy products, in particular, can be problematic for you. Substitute evaporated skim milk for cream in soups and sauces, and try non-fat or soy frozen yogurt with fruit for dessert. Apples, beets and fresh ginger tea will help your sluggish digestive system. And, broccoli and cabbage are terrific for warding off colon and breast cancer.
Sun
Leo
Leo (July 23 to August 22)
Heart health is of primary concern for you, as that's your ruling organ. Avoid fried foods that block your arteries. Bake, broil and roast your meats, and remove the skin from poultry. Avocados and olive oil reduce the risk of heart attack; adding mushrooms and carrots to a healthy stir-fry served over brown rice lowers high blood pressure. And, a few squares of dark chocolate or a glass of red wine a day will help protect your heart.
Sun
Virgo
Virgo (August 23 to September 22)
Most Virgos are healthy eaters. In fact, you're often first in line for organic produce at the local farmer's market. Most of all, you need to focus on nerve health, as you tend to get wound up easily. Apples, which help lower cholesterol levels, are also excellent for the nerves. Celery helps regulate the nervous system, too -- snazz it up a bit with peanut or almond butter and you've got a wonderful remedy for chronic fatigue.
Sun
Libra
Libra (September 23 to October 22)
Keeping blood sugar levels stable is essential for your health. Start your day with a protein-based breakfast like eggs and toast, or a protein drink with fruit. Instead of a sugary mid-morning snack, choose nuts or baked chips. A heavy carb lunch can lead to exhaustion. Instead, go with a salad featuring high-omega-3 fish like salmon or tuna, which guard against diabetes. Miso soup with seaweed at dinner will keep your skin and hair lustrous.
Sun
Scorpio
Scorpio (October 23 to November 21)
You tend to accumulate extra weight, Scorpio, especially around the belly. This type of fat correlates with sluggish digestion and eliminative or reproductive imbalances. Keep things moving by adding flax seed meal to your steel-cut oatmeal each morning. Also, eating soups with broccoli and cabbage will protect against colon and stomach cancer. Dark grapes will cleanse your liver and kidneys; blueberries will rejuvenate the pancreas.
Sun
Sagittarius
Sagittarius (November 22 to December 21)
As a Fire sign, you go and go until you burn out. Guard against adrenal exhaustion by starting your day with a tablespoon of energy-boosting spirulina in a glass of fresh-squeezed orange juice, instead of coffee. Dishes that feature spicy chili peppers will give you the zip you crave without lots of greasy cheese that only clogs you up. Avoid arthritis in your hips or thighs by eliminating tomatoes, potatoes and eggplant.
Sun
Capricorn
Capricorn (December 22 to January 19)
Eating foods high in calcium -- such as apples, artichokes and figs -- is very important for you, as you're prone to bone disorders. Kale is effective against osteoporosis, and omega 3-rich fish like sardines and salmon relieve rheumatoid arthritis symptoms. Bananas, which benefit the muscular system, will help you avoid knee and back problems. And, superfoods like alfalfa and wheatgrass promote a sunny disposition.
Sun
Aquarius
Aquarius (January 20 to February 18)
Your nervous system runs at a high frequency, so you need to eat foods that ground and stabilize you. Lean protein is essential, especially for breakfast. Try tasty, soy-based breakfast links or fake bacon with your eggs, and add a slice of avocado to stabilize your blood sugar. Keep your circulatory system and blood flowing properly by eating a diet rich in beets, cabbage and celery. Dark grapes will calm you.
Sun
Pisces
Pisces (February 19 to March 20)
You're prone to colds and respiratory problems, Pisces, stemming from a weak immune system. Build yours up by eating lots of broccoli, carrots and cranberries, and add flax meal to your cereal to diminish allergies. Garlic is your greatest ally; it acts as both a decongestant and anti-inflammatory agent. Instead of alcohol -- which can be your undoing -- drink pure water with fresh lemon to remove toxins from the body.
1. What You Are Thankful For 2. How You Can Go Pink 3. How You Could GO GREEN 4. How You Might Voluneteer, Use Your Good Intentions 5. Your Way of Lending a Hand, How You Offer Support 6. Historic Women, Their Driving Forces and Yours 1. Back To School Fashion You Might Be Sporting, Style 2. Customized Beauty Secrets and Makeover Ideas, Style 3. Halloween Costume Options to Consider Wearing 4. The Bridal Gown You Might Wear, Style 5. What Dress Should You Wear to Prom, Style 6. What Style of Lingerie Do You Wear 7. You Might Want to Wear This Sexy Halloween Costume, Style 8. Your Ideal Tattoo, Style 9. Your Sultry Summer Style 10. Your Wedding Colors, Style 11. Your Wedding Flowers, Style 1. Luck, alwaysastrology 2. Lucky Quality, lifetips 3. Lucky, Find Out Where You Are Luckiest in Life 4. How to Best Attract Good Fortune 1. How You Might Want to Get Fit in Spring, Exercise 2. Your Yoga Pose
(1) Fun
1. Cities That Satisfy Your Soul 2. Your Party Personality 3. A Bad Horror Movie You Might Like 4. What is Your Type of Scary Movie 5. Your Pick for a Thanksgiving Movie 6. Your Taste In Romantic Movies 7. What You Might Like To Do on a Day-Off 8. How You Write a Facebook Status, Answering the Question, Whats On Your Mind 9. Your Inner Video-Game-Player 10. Your Star Trek Alter Ego 11. A Prank that Would Get You Good 12. Bad Holiday Gifts to AVOID Giving You 13. Gifts You Would Like to Get 14. Guilty Pleasures, How You Have Fun in Secret 15. Your Way to Have Fun on Vacation 16. How to Use Nighttime Dreaming to its Potential 17. Your List of Things to Do Before You Settle Down 18. Fun, Money-Savvy-Socializing, Save Money and Have Fun with the Girls 19. Your Facebook Page 20. A TV Show You Might Want to See(2) Tastes-in-Food
1. What Fast-Food Might You Choose 2. What Organic Foods Would Be Suited For You 3. Your Summer Food 4. You Might Enjoy These Holiday Side Dishes 5. Your Type of Beer 6. Your Type of Diet, to Lose Weight 7. How and What to EAT HEALTHY and Be Healthy7. How and What to EAT HEALTHY and Be Healthy
About
Health FoodsAstrological tips to keep your health on track
Obesity and heart disease are epidemic in the U.S. Healthy eating is no longer just a good idea, but a matter of life and death. We all know we should eat better, but what, exactly, does that mean? For one person, it might mean having only one piece of the double-fudge chocolate cake instead of two. Another may need to give up fried foods, cut back on meat or switch to organic produce. Simply making time to eat a nutritious breakfast is a step in the right direction. Understanding your strengths and weaknesses through Astrology can help you choose healthy eating strategies, and even learn how to eat to heal what ails you. Here are some suggestions (and as always, consult your doctor before making dietary changes, as this does not constitute professional health advice):
Sun
Aries
Because you're always on the run, you often end up skipping meals or grabbing a burger or high-calorie snack. Instead, pack plastic baggies full of fruit or nuts (which enhance immune functions) and carry them everywhere you go. You need lean protein to keep you strong, but commercial meats are full of hormones and other nasty stuff. It's worth paying a bit extra for organic beef and chicken, or wild-caught salmon.
Sun
Taurus
Your craving for sweets and fats is your downfall, Taurus. Instead of a decadent cake, try a light sorbet with fresh raspberries. Or, have a slice of pineapple -- it's an anti-inflammatory that literally "digests" diseased cells and foreign microbes in the throat, which can be a problem area for you. Also, rather than heavy dressings on your salads, use lemon juice and extra virgin olive oil, which soothes and heals the digestive tract.
Sun
Gemini
Carrots are your number one ally, Gemini. Famous for improving the eyesight, one carrot a day also cuts lung cancer risk in half, even among formerly heavy smokers. Cranberries are also good for the breathing system, which can be a trouble zone for you. Consuming too much caffeine can burn out your adrenals. Cut back on sodas, make your latte half-caf and switch to organic coffee without harmful chemicals.
Sun
Cancer
You tend to gravitate toward comfort foods, which, unfortunately, are not the healthiest. Dairy products, in particular, can be problematic for you. Substitute evaporated skim milk for cream in soups and sauces, and try non-fat or soy frozen yogurt with fruit for dessert. Apples, beets and fresh ginger tea will help your sluggish digestive system. And, broccoli and cabbage are terrific for warding off colon and breast cancer.
Sun
Leo
Heart health is of primary concern for you, as that's your ruling organ. Avoid fried foods that block your arteries. Bake, broil and roast your meats, and remove the skin from poultry. Avocados and olive oil reduce the risk of heart attack; adding mushrooms and carrots to a healthy stir-fry served over brown rice lowers high blood pressure. And, a few squares of dark chocolate or a glass of red wine a day will help protect your heart.
Sun
Virgo
Most Virgos are healthy eaters. In fact, you're often first in line for organic produce at the local farmer's market. Most of all, you need to focus on nerve health, as you tend to get wound up easily. Apples, which help lower cholesterol levels, are also excellent for the nerves. Celery helps regulate the nervous system, too -- snazz it up a bit with peanut or almond butter and you've got a wonderful remedy for chronic fatigue.
Sun
Libra
Keeping blood sugar levels stable is essential for your health. Start your day with a protein-based breakfast like eggs and toast, or a protein drink with fruit. Instead of a sugary mid-morning snack, choose nuts or baked chips. A heavy carb lunch can lead to exhaustion. Instead, go with a salad featuring high-omega-3 fish like salmon or tuna, which guard against diabetes. Miso soup with seaweed at dinner will keep your skin and hair lustrous.
Sun
Scorpio
You tend to accumulate extra weight, Scorpio, especially around the belly. This type of fat correlates with sluggish digestion and eliminative or reproductive imbalances. Keep things moving by adding flax seed meal to your steel-cut oatmeal each morning. Also, eating soups with broccoli and cabbage will protect against colon and stomach cancer. Dark grapes will cleanse your liver and kidneys; blueberries will rejuvenate the pancreas.
Sun
Sagittarius
As a Fire sign, you go and go until you burn out. Guard against adrenal exhaustion by starting your day with a tablespoon of energy-boosting spirulina in a glass of fresh-squeezed orange juice, instead of coffee. Dishes that feature spicy chili peppers will give you the zip you crave without lots of greasy cheese that only clogs you up. Avoid arthritis in your hips or thighs by eliminating tomatoes, potatoes and eggplant.
Sun
Capricorn
Eating foods high in calcium -- such as apples, artichokes and figs -- is very important for you, as you're prone to bone disorders. Kale is effective against osteoporosis, and omega 3-rich fish like sardines and salmon relieve rheumatoid arthritis symptoms. Bananas, which benefit the muscular system, will help you avoid knee and back problems. And, superfoods like alfalfa and wheatgrass promote a sunny disposition.
Sun
Aquarius
Your nervous system runs at a high frequency, so you need to eat foods that ground and stabilize you. Lean protein is essential, especially for breakfast. Try tasty, soy-based breakfast links or fake bacon with your eggs, and add a slice of avocado to stabilize your blood sugar. Keep your circulatory system and blood flowing properly by eating a diet rich in beets, cabbage and celery. Dark grapes will calm you.
Sun
Pisces
You're prone to colds and respiratory problems, Pisces, stemming from a weak immune system. Build yours up by eating lots of broccoli, carrots and cranberries, and add flax meal to your cereal to diminish allergies. Garlic is your greatest ally; it acts as both a decongestant and anti-inflammatory agent. Instead of alcohol -- which can be your undoing -- drink pure water with fresh lemon to remove toxins from the body.
(3) GOODNESS
1. What You Are Thankful For 2. How You Can Go Pink 3. How You Could GO GREEN 4. How You Might Voluneteer, Use Your Good Intentions 5. Your Way of Lending a Hand, How You Offer Support 6. Historic Women, Their Driving Forces and Yours(4) Style
1. Back To School Fashion You Might Be Sporting, Style 2. Customized Beauty Secrets and Makeover Ideas, Style 3. Halloween Costume Options to Consider Wearing 4. The Bridal Gown You Might Wear, Style 5. What Dress Should You Wear to Prom, Style 6. What Style of Lingerie Do You Wear 7. You Might Want to Wear This Sexy Halloween Costume, Style 8. Your Ideal Tattoo, Style 9. Your Sultry Summer Style 10. Your Wedding Colors, Style 11. Your Wedding Flowers, Style(5) Lucky-Jupiter
1. Luck, alwaysastrology 2. Lucky Quality, lifetips 3. Lucky, Find Out Where You Are Luckiest in Life 4. How to Best Attract Good Fortune(6) Exercise
1. How You Might Want to Get Fit in Spring, Exercise 2. Your Yoga Pose6. Nice To Know (3)
1. Details of Your Personality, How You Were As A Child 2. Overall Personality, As A Child 3. Personality Overview, As A Child 1. Budget Tips, How to Save Money 2. How You Can Manage Your Money Better 3. Your Money Habits, How You Spend It 4. Your Ways of Mixing Money and Relationship 5. How You Deal With The Recession, How You Cope 6. What You INVEST In 7. Your Signs Worst Financial Compatibility 1. How Can Someone tell Your Sun Sign 2. How You Are Stereotyped and its Source
(1) Childhood
1. Details of Your Personality, How You Were As A Child 2. Overall Personality, As A Child 3. Personality Overview, As A Child(2) Money
1. Budget Tips, How to Save Money 2. How You Can Manage Your Money Better 3. Your Money Habits, How You Spend It 4. Your Ways of Mixing Money and Relationship 5. How You Deal With The Recession, How You Cope 6. What You INVEST In 7. Your Signs Worst Financial Compatibility(3) Identification
1. How Can Someone tell Your Sun Sign 2. How You Are Stereotyped and its Source
